Liz has been a massage therapist for more than 18 years. She uses a combination of Swedish and deep tissue techniques along with trigger point, and intuition. She also brings her love of hot stones and aromatherapy to use in all her sessions.


Lauren Burdo received her degree in massage from the Swedish Institute in 2011. She describes her style as focused, but intuitive. Using a blend of eastern & western techniques, each treatment is customized to the individual needs of the client. She received her Prenatal certification in 2012, and has worked extensively with women in all stages & post pregnancy. Currently she is in the process completing a year long certification in Oncology massage, and looks forward to using her new found skills. She was born & raised in Brooklyn, and lives here with her husband & son.


Beth Ommerborn is a Licensed Massage Therapist and Physical Therapist Assistant. She has been a LMT since graduating from the Swedish Institute of Massage Therapy in 1998 and is educated in both Eastern and Western therapeutic modalities, specializing in Deep Tissue Massage, Medical Massage and Trigger Point Therapy. Beth has been an athlete throughout her life and still enjoys hiking, running and biking as well as traveling, whether it’s to visit with family upstate or to other countries to learn about different cultures.